Our Services

  • John F. Barnes’ Myofascial Release Therapy.

    Fascia is a web-like liquid tissue made of collagen and elastin found throughout our body. It moves multi-directionally while it supports, protects, and hydrates our muscles, bones, and organs. When physical or emotional trauma, injury, and dehydration occur, the fascia crystalizes and becomes restricted causing pain, limited range of motion, and misalignment in our body. John F. Barnes’ Myofascial Release Therapy works directly with the fascial system to decrease pain, restructure compensation patterns, replenish hydration, and restore functional alignment and flexibility. Myofascial Therapy benefits the healing emotional trauma/PTSD.

    Every session may include an integration of movement exercises, Myofascial Yoga, guided meditation, energy work, and breath work techniques to benefit your healing process.

    $145 for 60 minutes
    $195 for 90 minutes

    Military and First responder discount (with ID)

    $130 for 60 minutes

    $145 for 90 minutes

    Packages:

    5 Sessions Package:

    60 Minutes: $675 (Retail $725)

    90 Minutes: $925 (Retail $975)

    10 Sessions Package:

    60 Minute: $1,250 (Retail $1,450)

    90 Minute: $1,750 (Retail $1.950)

    Memberships:

    Self-Care membership:

    1 prepaid session per month:

    60 Minutes for $135

    90 Minutes for $145

    Inner Peace membership:

    2 prepaid sessions per month:

    60 Minutes for $250 ($125/session)

    90 Minutes for $280 (140/session)

  • Available as private or semi-private in my spaces, and for groups of 8+ in your space, I offer a variety of classes and workshops. Reach out to learn more!

  • Deep Tissue, Sports, Pregnancy, and Relaxation massage treatments are available.

    60 min - $130

    90 min - $145